Monday, December 11th, 2017

You will find all kinds of crazy and faddish diets on the market today. There seems to be every kind of diet aid you can imagine alongside all these diets. From pills and patches to candy bars and pudding! Each of these making the claim that it can help you loss pounds quickly and easily. […]

When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they are one thing all together, nothing could be further from the truth. It is quite possible to have a perfectly healthy diet with deplorable fitness habits. It is equally possible to be […]

When it comes to dieting, far too often we take those first steps towards weight loss bliss for what we later determine are all the wrong reasons. Ultimately however, if your reason works for you there is no truly wrong reason to diet. The trick is in finding the reason that will actually work for […]

There are many pills, potions, lotions, powders, and creams that promise to melt off the pounds you’ve put on while you sleep. The sad truth is that only one pill sold over the counter at this point in time has the FDA back up its claims of aiding in weight loss period. This drug would […]